I am not the right fella to respond but I do feel the need to respond. Your presentation of the issue, your presence on this strangely relational site and your open-hearted questioning has me disliking the “transactional” “heart” icon for what it cannot do, which is share an embrace, allow you to see the reddening of my face with a certain emotional response, allow eye contact to do better work of “speaking” than the following typed words.
Maybe for now, before I carry on too far in some strange direction (and as you say… I am at work and I should probably be doing something…different ), I will allow you a semi-transactional prescription of your own supply of medicinal wordings: